bookmarkrole [162] Breaking Through The 8-Meter Mark Directly, The Coaching Staff Has Nothing To Say!
[162] Breaking Through The 8-Meter Mark Directly, The Coaching Staff Has Nothing To Say!
Li Zhe and the others also gasped when they saw Chen Yuan's jumping action.
Because it is almost difficult to jump over the 8-meter mark by squatting to take off.
Although this method is very friendly for novices.
But in order to achieve further results, it is necessary to use professional "walking" movements.
Chen Yuan's posture in the air is almost at an amateur level.
Naturally, all the professional athletes present frowned.
as expected.
Just when Chen Yuan was flying into the air, because he rushed too high and too fast.
Therefore, Chen Yuan's whole person has already shown a serious tilt.
Although squatting is easy to learn, it is also the most likely to lose balance and roll over.
When it was finally about to land.
Chen Yuan bent his knees as much as possible to increase his air time, and at the same time used the swing of his arms to maintain his balance. However, he was too excited to take off for the first time, so when Chen Yuan landed.
Almost the left half of his body fell hard into the sand pool.
Fortunately, the sand in the sand pool has a good cushioning effect, and Chen Yuan has rough skin and thick flesh, so there is no serious problem except for a little embarrassment.
Chen Yuan jumped up from the sand pool with some embarrassment.
But the team members on the sidelines were a little speechless, and countless pairs of eyes were staring at the distance sign next to them.
The yellow line of the 8-meter mark is the most conspicuous, and it is obvious that Chen Yuan's first jump did not break the 8-meter mark.
but.
Chen Yuan's landing point seems to be a little bit away from the 8-meter mark.
"7 meters 84?"
"Damn it!! Chen Yuan is amazing!!"
"If it wasn't for the pause when I took off just now, maybe I could really break the 8-meter barrier!"
"Three days!? Chen Yuan, are you sure you only trained for three days?"
The head coach Yuan Shen, who was still calm on the sidelines, also became restless.
He knew very well that Chen Yuan's take-off technique just now was unsightly.
but.
It is such a rough and unsightly technical movement that he jumped out of 7 meters 84!?
The thoughts in Yuan Shen's mind raced rapidly.
If Chen Yuan is given more time to train, coupled with the scientific training methods of the coaching staff, maybe Chen Yuan can really reach the Olympic B level standard.
Fortunately, I only gave Chen Yuan three days.
Otherwise, Chen Yuan would win his bet.
Just when Yuan Shen felt secretly rejoiced.
Coach Xiao Tang next to him said in a low voice: "Chen Yuan's physical fitness is really nothing to say, with a little training, winning a medal in the Asian Games will not be a problem.
"I just don't know if it's luck or a blind cat met a dead mouse"[!"
"Although I know Chen Yuan is very talented, but it's only been three days, I really can't believe it!"
Yuan Shen said in an expectant tone:
"It's better if a blind cat meets a dead mouse, otherwise I'll be in trouble!"
Just when the hearts of the two were up and down.
Chen Yuan has returned to the run-up track, ready to start his second trial jump.
The first trial jump did not grasp the take-off time well, because the speed was too fast, so the right foot did not fully exert force when taking off, and because Chen Yuan's own kinetic energy was too strong after the full take-off.
In addition, he used a squatting way to vacate, so he didn't have a good balance when he finally landed, and almost fell on his back.
After learning the first take-off experience.
Chen Yuan felt that his body was getting excited, so he tried to jump twice in a row.
Results this twice.
Either the rush was too slow and too conservative, or the take-off time was not enough and the take-off line was directly stepped on.
Lost twice in a row.
The members of the coaching staff on the sidelines also breathed a sigh of relief, secretly thinking that Chen Yuan's previous results must be due to good luck.
"Let me just say, no matter how against the sky, it is impossible to break the 8-meter mark in three days!"
"The 8-meter mark, if you are lucky, you may be able to pass the preliminaries in the Olympics."
"Seeing that Chen Yuan failed twice, it comforted my young heart a little bit!"
"I think back when I participated in the training, the number of jumps of 8 meters in the whole ten years can be counted on the fingers!"
Most of the staff present are retired athletes.
So these people naturally know how difficult it is to jump over the 8-meter mark, not to mention that Chen Yuan has not received much professional training and only has three days to practice randomly in the gymnasium.
It is not easy for Chen Yuan to occasionally jump 7 meters 84 by virtue of his physical fitness.
At this moment.
Seeing that Chen Yuan still wants to make a fourth attempt.
Everyone thought Chen Yuan was stubborn and didn't hit the wall and didn't look back. Many people persuaded Chen Yuan to give up.
After all, the score of 8.05 meters.
Not everyone in the long jump team can jump out casually, and even they can only reach the standard once or twice in a year's competition.
The right time, place and people are all important factors affecting the performance of players.
Everyone persuaded a few times.
Chen Yuan put away his laughing and joking expression, and suddenly revealed a very solemn expression.
The teammates who were still teasing Chen Yuan also kept quiet wisely.
Chen Yuan's sudden seriousness immediately made the atmosphere in the venue a little silent.
Teammates know it.
Chen Yuan is serious, are the first three jumps just a warm-up?
Don't wait for people to guess.
Chen Yuan has returned to his icy appearance on the field. Since Chen Yuan consumed a certain amount of physical energy from the three jumps just now, there are already tiny beads of sweat on his body.
The muscles, joints and ligaments of the whole body have been completely opened.
Just like a chariot whose warm-up is over, it is possible to erupt astonishing combat power at any time.
Yuan Shen, the coach who knew Chen Yuan well, subconsciously felt something was wrong, and his right eyelid twitched crazily.
Because in previous games.
With such an expression on Chen Yuan's face, it indicated that his opponent was going to be in trouble.
But this time.
It seems that he is Chen Yuan's opponent. Could it be him who will be unlucky?
Just when the audience kept quiet.
Chen Yuan wiped the sweat from his forehead, and then took a deep breath. The muscles in his whole body swelled at a speed visible to the naked eye. It seemed that even the sleeveless training suit was about to burst
"Roar!!"
Chen Yuan lowered his head and yelled violently, and immediately swung his strong and powerful arms.
The speed and momentum of the sprint is almost unstoppable!
Boom! Boom! Boom!
Although the soles of Chen Yuan's feet didn't fit the track completely, there still seemed to be bursts of dull thunder erupting vaguely.
The atmosphere at the scene suddenly became tense.
Although it is not a regular game, it is better than a game.
It seemed that only the sound of Chen Yuan's footsteps and the sound of the air being ripped resounded in the stadium.
There was a bang.
With the help of horizontal speed from sprinting on the approach area.
Chen Yuan is like an eagle jumping up from the flat ground!
Although it was still a seemingly ordinary and even rough squatting technique, this time Chen Yuan's take-off timing was very appropriate.
When the whole person stagnated in mid-air.
After Chen Yuan tried a few times before, he finally got the balance of his body to glide forward.
The moment of landing.
In a state of perfect body balance, Chen Yuan tried his best to stretch out his feet, and at the same time, he maintained a posture with the least force and wind resistance.
Although it seems that the action is very complicated.
But the whole process is just a few seconds.
After landing, Chen Yuan used the inertial force to lean his upper body forward. At the same time, his feet pushed forward like a shovel, directly shoveling out two hideous ravines in the sand pool. At the same time, Chen Yuan's body A small mound of soil was also piled up in front of it.
Until finally slipped out nearly half a meter away.
Only then did Chen Yuan heave a sigh of relief, and at the same time, his muscles relaxed instantly.
Immediately, the whole person fell into the sand pool.
After Chen Yuan completed this violent jump, the athletes and coaching staff watching the show were all stunned.
hiss hiss~~
Li Zhe and the others couldn't help but gasp, and these professional long jumpers were all dumbfounded.
"""how is this possible!?"
"Have you really crossed the 8-meter line!?"
"Are my eyes hallucinating, hit me quickly!!"
"The training results in three days are better than me who has trained for a thousand years?"
Everyone shouted in shock.
The head coach Yuan Shen also saw his fingers trembling. Visually, Chen Yuan's landing point far exceeded the 8-meter yellow prompt line.
And this is still only three days of training effect.
"It can't be luck, okay?" Yuan Shen forcefully found an excuse.
Before he could find a reason to explain all this.
Chen Yuan once again sprinted, took off and landed in one go. As expected, this time he successfully jumped over the 8-meter line.
You must know that the A standard of the Olympic Games is only 8 meters 20.
Although Chen Yuan's result was at the preliminaries level in the Olympic Games, Chen Yuan only took three days to reach this standard.
If it is a special training for a few months.
Isn't it going to go against the sky directly?
Gudong~~
All around was the sound of swallowing saliva, especially the members of the long jump team, they looked at each other in blank dismay!.